Personal Training
A coach who knows
your name.
Real coaching means real attention. At One X Club, your trainer learns your body, your schedule, and what success looks like for you.
What PT Means Here
Custom. Considered.
Consistent.
A custom programme built around your body, your goals and the time you actually have.
Monthly check-ins, real-time form corrections and nutrition guidance from someone who knows your name.
No generic templates. No 6 AM shouting. Just thoughtful, sustainable progress.
Trainers
The people in your corner.
Gurpreet
Strength & Performance
Specialises in strength, conditioning and athletic performance for serious lifters.
Prince
Fat Loss & Functional
Builds sustainable fat-loss programmes that fit around real-life schedules and habits.
Princy
Women's Wellness & PCOD
Female trainer focused on hormonal health, PCOD, post-pregnancy and senior women's fitness.
How It Works
Three steps to a real plan.
01
Free Assessment
30-minute conversation. Goals, history, movement screen, schedule.
02
Custom Plan
A programme built for your body — not a copy-paste from the internet.
03
Weekly Progress
Check-ins, adjustments and accountability so you actually keep going.
We Specialise In
Programmes for real life.
PT FAQs
Common questions.
Book a free PT assessment.
No commitment. Just a conversation, a movement screen, and a clear plan.