Personalisation
Your body. Your data.
Your plan.
InBody 260 body composition, an AI-powered mobile app and an in-house physiotherapist — three tools that turn generic gym routines into a plan built around you.
What's Included
Three tools working together.
InBody 260 Body Composition
Clinical-grade segmental analysis — muscle mass, body fat %, visceral fat, water balance and metabolic rate. The same machine trusted by hospitals and sports clinics.
AI-Powered Mobile App
Your InBody results stream directly into the app. The AI engine builds a meal plan and exercise plan tailored to your composition, goals and schedule — and updates as your numbers change.
In-House Physiotherapist
A qualified physiotherapist on the floor for injury assessment, rehab programming, posture correction and pain management — coordinated with your trainer.
How It Works
From scan to plan in four steps.
01
Scan
Step on the InBody 260. Full segmental report in under 60 seconds.
02
Sync
Results auto-sync to your One X Club app — no manual entry, no waiting.
03
Plan
The AI builds your personalised meal and exercise plans around your composition.
04
Adjust
Rescan monthly. The plan adapts as your body changes — fat down, lean mass up.
InBody 260
A clinical-grade body composition analyser.
Forget BMI. The InBody 260 measures what actually matters — segmental muscle mass, body fat %, visceral fat, body water, and basal metabolic rate. Your trainer and the AI app both work off the same trusted numbers.
AI App
Meal and exercise plans that learn with you.
Your InBody results feed the AI engine, which generates a meal plan and an exercise plan calibrated to your composition, your goals and your schedule. Rescan monthly and the plan adapts — automatically.
Terms & Conditions
AI app access — what's covered.
- • AI-powered app access is available only with 6-month and 12-month memberships.
- • Access is included free for the first month of the membership.
- • After the free month, app access continues automatically only for members enrolled in Personal Training. Non-PT members can renew app access separately.
- • InBody 260 scans and physiotherapy consultations follow the schedule shared at the time of joining.
Personalisation FAQs
Good questions.
Get your first InBody scan on us.
Book a club visit — we'll show you the InBody 260, the app and the physio room.